Yoga weekend with hiking on Linderödsåsen

No dates avaible, Contact us to book an interest!

Max 6 persons in a group, enyoy the beautiful nature of the Bokebacken. The woods and birdwatching in combination with yoga, walking in silence, sauna and just being unbeatable here at Linderödsåsen.

Accommodation: Look at our various accommodations on this webbsite

Vegetarian good food: breakfast, lunch, dinner
Yoga: ashtanga yoga, yinyoga, anatomy, philosophy and meditation
Forest bath Shirin Yoko: Hiking in silence

Program:

Friday
17.00-18.00 Arrival allocation of rooms
18.30 Yinyoga
20.00 Evening food

Saturday
07.30 Anatomy, Technology Ashtanga Yoga
10.00 Breakfast
11.30 Hiking
13.30 Lunch or picnic in the forest
15.30 Sauna bath
17.30 Yinyoga
19.00 Dinner

Sunday
08.00 Ashtanga yoga
10.00 Breakfast
11.30 Hiking
14.00 Homestay

Registration must be made to [email protected], indicating the name, address, telephone number and e-mail address

Welcome to a lovely weekend

Gunilla & Marie